Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It’s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead skin cells and promote a clearer complexion. Add a packet of Slim + Skin and enjoy this warm weather treat for glowing skin! 

NOTES: 

• We used frozen pineapple and banana, but if you’re using fresh, just add ice to get your desired consistency. 
• Pineapple is super sweet so there’s no need to add sugar. If you prefer a less sweet smoothie, substitute coconut milk for pineapple juice. 

Serves 1 

INSTRUCTIONS:

1. Blend all ingredients until smooth.  
2. Optional: garnish with additional pineapple, raspberries, or fruit of choice.  
3. Serve & enjoy! 

INSTRUCTIONS

1. In high-speed blender, combine milk, oats, chia seeds, hemp hearts, vanilla extract, raspberries and banana. Blend until smooth, scraping sides as needed. 

2. Transfer mixture to bowl and garnish with toppings of choice. 

I love drinking espresso first thing in the morning and any time I’m with my family. But coffee can be an appetite suppressant so I know it’s not a great habit when you’re trying to be healthier and eat at regular intervals. 

 My solution? This protein shake. 

I get my cafecito fix AND a healthy serving of protein and fiber to keep me energized and not just jittery. 

Plus it has chocolate. Need I say more?

INSTRUCTIONS:

1. Blend all ingredients until smooth.
2. Optional: garnish with fresh berries, more chocolate, or anything you’d like!
3. Serve & enjoy!

NOTES:

• I used a full banana, which can be super filling. Opt for half a banana if that feels like too much for you. You can sub ¼ cup Greek yogurt or coconut yogurt to keep it creamy. 
• I made this with vanilla flax milk but use any milk of your choice. 
• I opted to use dates for sweetener because they have fiber. You can use honey instead if you prefer. Espresso is bitter so you won’t want to skip sweetener unless you like the bitterness.
• I used organic cacao. Cacao is a superfood and a great source of magnesium and lots of other vitamins and minerals. Cocoa powder can be substituted if you don’t have cacao on hand. 
• I used fresh brewed espresso, but you can sub instant espresso powder if you prefer and just add more liquid. 

INSTRUCTIONS

1. Place all ingredients in a high-speed blender and blend until smooth.

INSTRUCTIONS:

1. Add ice, milk of choice, NeoraFit Slim + Skin Powder, banana, and nut butter to a blender.  
2. Blend all ingredients together unit smooth 
3. Pour smoothie into cup and top with a dash of cinnamon. 
4. Enjoy!

1. Blend all ingredients together in a high-speed blender and top with whatever your heart desires!

Although the temperature of my coffee has changed, one ingredient has remained the same – collagen powder. Adding collagen powder into coffee is an easy way to incorporate it into your daily diet. Collagen benefits our bodies in so many ways – it keeps our hair, skin, nails, and joints healthy.

INSTRUCTIONS:

1. Prepare espresso shots or measure out cold brew coffee and set aside
2. Combine milk, collagen powder, vanilla, salt, and honey and pour over ice
3. Pour espresso shots or cold brew on top, stir, and enjoy!
4. Optional: instead of adding ingredients separately, combine all ingredients with ice and blend together in a mixer for a frappe-like consistency!